XPERT Spinning Pole class @ VogueFit

(NEW CLASS COMING JANUARY 2017)
XPERT Spinning Pole
This is a Beginner/Intermediate class designed to expand your knowledge and work on the foundations of spinning pole fitness.  This exciting NEW class will teach you new techniques, movement patterns and choreography that will enhance your pole fitness skills.  Our XPERT highly skilled master trainer, Tara Meyer, will take you step by step through: 

• Transition Techniques 
• Spinning Techniques 
• Climbing Techniques 
• Pose and Descent Techniques
• Inverted Techniques (students in level 3 and Up)
• Combining Spins with Inversions (students in level 3 and up)

Pre-Requisite: Completion or In VogueFit's Pole Fitness Level 2 ​

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