The voguefit method
Progressive SESSION for All Levels
VogueFit offers classes tailored for everyone, from beginners to advanced students, taught by World Pole Champions, XPERT trainers and highly qualified coaches. Our sessions are 4 week enrolment based designed to help you progress continuously, with new exercises, postures, and moves added each week. By building on what you’ve learned, you’ll create dynamic combos and see steady improvement in your skills.
VogueFit offers classes tailored for everyone, from beginners to advanced students, taught by World Pole Champions, XPERT trainers and highly qualified coaches. Our sessions are 4 week enrolment based designed to help you progress continuously, with new exercises, postures, and moves added each week. By building on what you’ve learned, you’ll create dynamic combos and see steady improvement in your skills.
Pole Fitness
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Our Pole Fitness classes follow the VogueFit Method Syllabus, expertly designed by XPERT MASTER TRAINER Tara Meyer. These classes focus on building a strong foundation through strength, technique, and progressive pole skills, setting you up for success at every level.
Pole Fitness is the Principle class, if starting pole for the first time.
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POLE HEELS
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Discover Your Sensual Side in Pole Heels.
Explore the many styles of sexy and sensual dance in our Pole Heels class! Dive into the essentials and science of dancing in heels while creating a stunning routine that emphasizes transitions, movement, and flow—both around the pole and on the floor. If you’re new to pole, we recommend starting with our Pole Fitness classes to build a solid foundation or do both classes at the same time. However, no prior experience is required to join this class and express your unique style.
Heel Recommendation for Beginners: PLEASER KISS-208 SANDALS |
Aerial Hoop
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Aerial Hoop is a form of acrobatics and has been around for hundreds of years.
Aerial has evolved over the last few years as a form of fitness and is rapidly expanding in dance and fitness centers around the world. XPERT Aerial is one of the first aerial courses written and instructed by professional aerialists and is taught at VOGUEFIT.
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Aerial Sling
In this class, you will start building sequences/combinations (with spinning if you choose) to a set piece of music.
- Prerequisite experience in aerial hammock
Please bring your own Hand and Pole towel.
Although poles will be thoroughly cleaned before your class with disinfectant, you will find it useful to regularly dry your hands and dry the pole to prevent slipping.
Although poles will be thoroughly cleaned before your class with disinfectant, you will find it useful to regularly dry your hands and dry the pole to prevent slipping.
