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Pole Fitness Levels 1 - 8
Pole Fitness is a fantastic way to improve muscle tone, enhance flexibility and coordination, increase strength, lose weight and build endurance while increasing one's self-esteem.
These Pole classes focus on moving forward and advancing your skills, so you will feel continuous improvement.
Each week new exercises, postures or moves are added on to what you learned the previous week. This way, you are constantly improving and by the end of the session you should be a level above the one you were at when you began.
VogueFit classes are designed to suit all types of students from beginners to advanced levels, taught by World Pole Champions and highly qualified certified instructors.
-Pole Level 1 - Level 8
-Competition Intensive Program (competition training) .
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