INTRO to Pole (Free Class)
Whether you are new to pole fitness or new to our studio, this class is the perfect way to begin your exploration into the world of the VogueFit Pole Fitness workout.
This class is open to EVERYONE of all ages and all fitness levels. During this introduction of basic pole fundamentals, you will experience our signature mat Pilates based warm up, learn a pole sequence including spins and transitions, and cool down with a stretch for beginner splits. This class will lead you into the world of pole fitness and will show you what everyone has been raving about!
Thursday @ 7:45pm (THIS CLASS IS NOW FULL)
Sunday @ 11:00am
Sign up HERE
Registration is now open for our 8 week
Pole One SUMMER SESSIONS
SALE for only $99+gst
(for the first 10 people to sign up)
June 21st - Aug 9th
Tuesdays @ 8:15-9:15pm
June 25th - Aug 13th
Saturdays @ 11:00am -12:00pm
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