Aerial Silks starting this Sunday @ VogueFit

Beginner to Advanced 

Challenge yourself to reach new heights with Aerial Silks mixed class (Beginner to Advanced). 
 
Working in silks will improve flexibility, endurance, and give you the freedom to have fun. Beginner Students will learn basic holds, wraps and poses while working on core and upper body strength. Students who are more advance, will continue building on their skills and progressing to rolls, drops, and complex poses.


January 10th - February 28th  
Sunday @ 11:00 - 12:00pm 
8 weeks for $170+gst

Register HERE 
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