Aerial Hammock classes starting April 4th @ VogueFit

Beginner
Discover artistry in the air with aerial hammock. Working in this silk sling will improve flexibility, endurance, and give you the freedom to have fun. Students will learn basic holds, wraps and poses while working on core and upper body strength. 
April 4th- May 30th (no class May 16th)  
Saturdays @ 11:00-12:00pm 

Intermediate/Advanced
Challenge yourself to reach new heights with aerial hammock intermediate to advanced. Students will build on their skills from aerial hammock beginner, progressing to rolls, drops, and complex poses.
April 4th- May 30th (no class May 16th)  
Saturdays @ 12:15-1:15pm 


Participants must enroll/pay prior to the start date. Email your name and the name of the Registered class to voguefitcanada@gmail.com and we will send you the necessary details to secure your spot in class. 

---