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Dreaming of stepping onto the pole competition stage? This comprehensive guide is your roadmap to success. From crafting a winning routine to mental preparation and performance tips, we'll walk you through each step of preparing for your first pole competition. Gain the confidence to shine in the spotlight and leave a lasting impression.
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AuthorTara Meyer is a 9x Pole Champion and Cirque du Soleil Pole Soloist. Tara’s goal is to help dancers unleash their true artistry by providing knowledge she gained from decades of experience in different areas of dance and pole fitness. Archives
February 2024
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