Fitness - Drop In Classes
(NEW CLASS coming in OCTOBER)
In this class Tara, guides your body into calm, melting movements, with ease. Focus on stretching the muscles, lengthening the spine and replenishing the flow of your joints.
This class is very soothly and therapeutic for the mind and body.
We've designed and composed this FLEXIBILITY class with various techniques that will gradually lengthen your muscles to your fullest potential!