If you want to focus on advancing your Pole Fitness skills, then try this choreography progressive class! This class is once a week, for 8 weeks, you will learn a full choreographed routine, that includes climbing, spinning, inverts, descending from a climb, static poses on the pole, dance transitions and floor work that will increase your strength, endurance, coordination, confidence and flexibility.
This class moves at a faster pace. Please make sure are also enrolled in a Pole Fitness Registered class or have completed Pole Fitness 3, as this class focuses on Choreography.
Recommend taking the "Spinning Pole" class to help you progress quicker which leads to a lot of fun.
Pre-requisite: Completion of Pole Fitness 3 (or in a Pole Fitness 3 session)
May 6th- June 24th
Wednesdays @ 6:30-7:30pm
Work out your inhibitions while crafting the body of a diva!
Tara's burlesque style combines the sex appeal of the PussyCat Dolls and techniques of Bob Fosse.
Sweat, laugh and enjoy while strutting your stuff in a sexy and lighthearted class atmosphere.
You will have a choreographed routine after this 7 week session, along with some amazing new moves.
May 5th - June 23rd (no class June 16th)