november Session Dates 2025
Progressive SESSION for All Levels
VogueFit offers classes tailored for everyone, from beginners to advanced students, taught by World Pole Champions, XPERT trainers and highly qualified coaches. Our sessions are 4 week enrolment based designed to help you progress continuously, with new exercises, postures, and moves added each week.
By building on what you’ve learned, you’ll create dynamic combos and see steady improvement in your skills.
VogueFit offers classes tailored for everyone, from beginners to advanced students, taught by World Pole Champions, XPERT trainers and highly qualified coaches. Our sessions are 4 week enrolment based designed to help you progress continuously, with new exercises, postures, and moves added each week.
By building on what you’ve learned, you’ll create dynamic combos and see steady improvement in your skills.
BEGINNER Level 1
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Beginner Pole Fitness L1 Dates:
Mondays @ 6:45pm November 3rd - 24th Thursdays @ 5:30pm November 6th - 27th Saturdays @ 1:30pm November 1st - 22nd |
Pole Fitness L1 is for:
-Beginner Students learning pole for the first time -Students that have taken pole one again and want to continue to build technique and strength before moving onto L2 Registration open |
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Beginner Pole Heels L1 Dates:
Mondays @ 5:30pm November 3rd- 24th Saturdays @ 2:45pm November 1st - 29th (no class on Nov 15th)) |
Pole Heels L1 is perfect for:
-Beginner Students learning pole heels for the first time -Students enrolled in our Pole Fitness L1-L2 sessions. No pole experience required, however Pole Fitness L1 is a great class to take together with this class, to help you learn the Basic Pole principles Registration open |
LEVEL 2
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Pole Fitness L2 Dates:
Thursdays @ 6:45pm November 6th - 27th Saturdays @ 11:00am November 8th - 29th |
Pole Fitness L2 is for:
-Students that have learnt the Basic Principles, from VogueFit L1 Pole Fitness Method and understand the technique needed for L2 -Students ready to start climbing the pole -Focusing on new shapes while sitting on the pole. Registration open |
LEVEL 3
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Pole Heels L3 Dates:
Fridays @ 6:45pm November 7th - 28th |
What to Expect in L3 Heels:
• Dive into intermediate aerial tricks, kips, flips, and moves that demand strength and artistry. • Flawless execution and body control on the pole. • Captivating moments that grab and hold your audience’s attention. •This class is both a challenge and an excellent cardio boost. -Must be comfortable with Climbing & Leg Hangs on both sides Registration open |
LEVEL 4
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Pole Fitness L4 Dates:
Wednesdays @ 6:45pm November 5th - 26th |
Student will learn how to:
-combine inverted pole tricks and be introduced to our signature intermediate pole tricks! -This class is focused on moves and techniques continuing on the pole; such as leg hangs and hip holds, to name a few. Registration open |
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Aerial Hoop L4 Dates:
Sundays @ 6:30pm November 9th - 30th |
This is our advance aerial hoop class
Please inquire about this class either to Paula or Tara before registering for this class. [email protected] Registration open |
Level 5 - 7
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Pole Fitness L7 Dates:
Tuesdays @ 6:45pm November 11th - Dec 2nd |
Pole L7 Students will put their muscles and endurance to the test! You will be introduced to:
- Aerial Handsprings - Flexi Split techniques - Aerial combos - A long with other amazing tricks! This class will be taught on Static & Spinning Pole NOTE: if you have taken Pole L6 and are wanting to move to L7 Please inquire about this class either to May Fong or Tara before registering for this class. [email protected] |
Aerial Sling
Aerial Sling - Dates:
Sundays @ 4:00pm
November 9th - 30th
(email to inquire if you have not taken this class at VogueFit yet)
Registration open
Sundays @ 4:00pm
November 9th - 30th
(email to inquire if you have not taken this class at VogueFit yet)
Registration open