We've added some NEW Aerial classes to our Fall schedule to help build the strength you've been looking for.
Our Body Chisel class has been our most popular Fitness class running, so we've decided to add an Aerial Body Chisel for those of you working on/towards your Inverts, Climbing and much more in your Pole and Hoop classes.
Come ready to work! This is an intense, fun, full body STRENGTH TRAINING class that is designed to burn calories and reshape your entire body. Tools use include: Aerial Poles, Hoops, Silks and light weights, exercise bands and your own body weight.