This class is open to everyone of all ages and all fitness levels. During this introduction of basic pole fundamentals, you will experience our signature mat Pilates based warm up, learn a pole sequence including spins and transitions, and cool down with a stretch for beginner splits. This class will lead you into the world of pole fitness and will show you what everyone has been raving about!
Class is filled on a first come first serve basis.
February 12th @ 8:45-9:45pm
Check our Schedule for more classes, dates and times.