Torwa Joe – Xpole Athlete, professional dancer & choreographer, pole historian and "twerk" technician, is coming to VogueFit, November 19th, to teach two amazing workshops!!
Twerk it - Move over Miley! Let us show you how it's done.
Jungle booty, drop it low and pop it on a handstand in this fun class for Twerk enthusiast.
Hip-notik- They say the hips don’t lie so learn how to move your hips in our smooth sexy blend of Polynesian, Dancehall, African and ATL Flow.
Hip-notik is a class aimed to please.
Click HERE for more information and to register.
Beginner to Advanced
Challenge yourself to reach new heights with Aerial Silks mixed class (Beginner to Advanced).
Working in silks will improve flexibility, endurance, and give you the freedom to have fun. Beginner Students will learn basic holds, wraps and poses while working on core and upper body strength. Students who are more advance, will continue building on their skills and progressing to rolls, drops, and complex poses.
January 10th - February 28th
Sunday @ 11:00-12:00pm
8 weeks for only $170+gst
Register for our new WINTER Pole Fitness One Session now!
Our registered classes fill up extremely FAST, as we only offer a limited number of students per class. Participants must enroll/pay prior to the start date.
If you are new to pole fitness or new to our studio, this session is the perfect way to begin your exploration into the world of Pole Fitness. This class is open to everyone of all ages and all fitness levels and will show you what everyone has been raving about!
Pole Fitness ONE
Mondays @ 8:40pm
October 26th - December 14th
Pole Fitness ONE
Saturdays @ 11:00am
November 7th - December 19th
CLICK HERE TO REGISTER NOW