Aerial Hoop is a form of acrobatics and has been around for hundreds of years. Aerial has evolved over the last few years as a form of fitness and is rapidly expanding in dance and fitness centers around the world. XPERT Aerial is one of the first aerial courses written and instructed by professional aerialists. Aerial Hoop Competitor, Alex Swaine, will be teaching you the basic beginner Aerial Hoop training, for those who are new to Aerial Hoop. Fridays @ 6:00pm (8 Weeks course) March 3rd - April 28th (no class on Good Friday) Register before end of February for ONLY $136.00 Registered classes fill up extremely FAST, as we only offer a limited number of students per class. Participants must enroll/pay prior to the start date.
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INTRO to Pole (Free Class) Whether you are new to pole fitness or new to our studio, this class is the perfect way to begin your exploration into the world of the VogueFit Pole Fitness workout.This class is open to EVERYONE of all ages and all fitness levels. During this introduction of basic pole fundamentals, you will experience our signature VogueFit warm up, learn a pole sequence including spins and transitions, and cool down with a stretch for beginner splits. This class will lead you into the world of pole fitness and will show you what everyone has been raving about! February 18th @ 4:00-5:00pm February 19th @ 4:00-5:00pm CLICK HERE to Register Now |
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